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Poomsae - Pattern
   
       
  TAGEUK Korean philosophy based on TAE meaning bigness and GUEK meaning eternity.  
       
  No Name Meaning Korean  
  1
il jang heaven & light keon  
  2
ee jang joyfullness tae  
  3 sam jang fire & sun ri  
  4 sar jang thunder jin  
  5 oh jang wind seon  
  6 yuk jang water gam  
  7 chil jang mountain gan  
  8 pal jang earth gon  
       
  What is Poomsae?  
       
  Poomsae is a series of movements with both offensive and defensive techniques, which can be practised and trained even without the presence of an instructor. Each basic movement within poomsaes have been inherited through a long history of about 2000 years, finally they have become a prophet of scientific technique formulated on a basis of traditional training and practical experiments. It is believed that in ancient times poomsaes were practised among the ruling classes and the first recorded poomsae appeared in the documents and monuments of the first century when Koguryo reined the Han (Korean) race.
       
  Considerations for Poomsae training.
       
 
  • Pattern - First learn the pattern of movement.
  • Practical use - You must understand the practical application of each move.
  • During practise - Be aware of the eyes, balance, low and high speed moves, strong or soft move and respiration.
           
           

 


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